Specialized programs carefully designed for for you to perform in the safety and comfort of your own home. With no special equipment needed, we focus on enhancing your strength, balance, and flexibility, which are crucial for maintaining independence and health as you age.
Full assessments including blood pressure and heart rate monitoring
Programs to improve balance and flexibility
Injury and rehabilitation programs
Meditation and qigong programs
No equipment necessary for your workouts
Meal plans + nutrition counselling included
Personalized fitness programs with photo and video illustration
Rewards program earning points for every session completed with inhometrainer
Our company has completed more than 20,000 in-home personal training sessions
We Come To You:
Find a personal trainer to lose weight and shed body fat.
Find a personal trainer to build muscle and increase strength.
Get a customized meal plan specifically for you.
Improve your balance and strength, and stay fit all from the comfort of your home.
Programs designed specifically for you.
Help your littles one stay fit with our fun and motivating kids programs.
From gentle mobility exercises to more dynamic strength training, our programs cater to all levels of fitness. Each session is planned to keep you motivated and focused on achieving greater health without risking injury.
AFFORDABLE PRICE
Sessions start at 79 dollars.
We Come To You
No more intimidating gyms with complicated equipment. # 1 training company operating since 1999.
Certified Personal Trainer
Our seniors personal trainer are 100% certified and hold our additional In-Home Trainer Certification.
Personalized Programs
Customized workout plans tailored to your specific fitness goals and needs.
-Ann
-Lisa
-RJ
-Andrea
Have questions or need help getting started? Our personal trainer for senior citizens is just a phone call or email away. Contact us today to find out more about our services or to schedule your free consultation.
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